The term "superfood" is used to describe certain foods that are rich in phytonutrients. Phytonutrients are special types of nutrients that have incredibly potent disease-fighting properties. Examples of superfoods include blueberries, cranberries, mangos, tomatoes, broccoli, and papaya. But, if there is one superfood that rules them all, it's definitely spirulina. Spirulina: Superfood Powerhous...
Winter taboos...
Natural spirulina is a good dietary supplement for sportsmen and women because it helps to build up and maintain muscle bulk. It enables them to optimise muscle preparation during training as well as recovery after exercise. In order not to tire out the kidneys, do not exceed the recommended dose (3 to 10 g/day, depending on the source...
For several reasons, cultured Spirulina can grow without contamination. Spirulina has unique growth conditions because it is cultured and reproduced in very alkaline conditions. Competitors'algae and other pollutants simply cannot compete and grow under these harsh conditions. Monitoring and analysis of ponds every day and careful control to maintain a balanced chemical nature. Examine samples car...
Unicorn Frappuccinos? Mermaid toast? Blue lagoon smoothies? Mystical named foods enhanced with natural colors is a current food trend that is taking over many people’s Instagram newsfeeds. The magical ingredient that’s causing all the craze? “Blue” spirulina....
Yield: 7 servings Ingredients: • 1 13.66-ounce can coconut milk, lite or full-fat • 1/4 cup maple syrup • 2 vanilla beans, scraped • 1 tablespoon vanilla extract • 1/4 teaspoon spirulina • 1 1/2 vegan dark chocolate bars • A handful of pistachios, chopped Instructions: 1. Blend the coconut milk, maple syrup, vanilla beans, vanilla extract, and spirulina on high until crea...
SPIRULINA SPROUT SALAD...
Ingredients: - 2 cups nettle tea - 1 kiwi, peeled - 1 orange, peeled - 2 slices of pineapple, peeled - 2-3 slices of fresh ginger root cut about 1/4 inch thick with the skin left on - 1 TSP Hawaiian Spirulina powder - 1 TSP of flax seeds (or chia seeds) - Ice cubes to taste...
Easy-to-make Spirulina recipes to try at home! Use these simple and delicious recipes to add Spirulina for a healthier diet. Below you’ll find our favorite vegetarian, vegan, and non-vegetarian Spirulina recipes including recipes for smoothies, and after-hours libations. Feel free to add your own twist to these classic recipes. You can add Spirulina to almost any type of dish. Spirulina is perfect...
Directions: Place the millet and water in a small saucepan over high heat. Bring to a boil, reduce heat to a low simmer, and cover. Cook for 15 minutes, or until all the water is evaporated and the millet is tender and fluffy. Remove from heat and transfer to a mixing bowl. Add the spirulina, and toss until millet is evenly coated. Add the olive oil, tamari, and hemp seeds, and mix to combine. ...
Prep time: 10 minutes Servings: 2 Ingredients: • 2 cucumbers • 1 cup mixed greens (spinach, kale, alfalfa, beet greens, dandelion leaves or any other available) • 2 celery stalks • 2 lemons, peeled • 2 tsp Earthrise spirulina • 1 cup purified water Instructions: 1. Juice all the ingredients 2. Mix with Earthrise spirulina & purified water....
how does spirulina differ from chlorella and other blue-green algae?...
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