There are a lot of foods that can be eaten in the fall, but there are also dietary taboos at this time. Not every food can be eaten. In fact, there are a lot of dietary taboos in the fall. So, in the specific autumn, what foods should we quit? This is not clear to everyone. Let's take a look at it.


Ginger


The first thing to pay attention to in the fall is that we should avoid eating ginger at this time. It is better to eat less ginger when we are in the fall. Mainly because the autumn climate is dry, dryness hurts the lungs, and eating spicy ginger, it is more likely to hurt the lungs, increase the body's water loss, dryness, good for our health in autumn, and also protect the lungs well. Don't miss it.


barbecue


In the autumn, we should avoid eating foods such as barbecues. Because barbecue foods are usually made from chicken, beef, and mutton, and people often put them in an open flame or microwave oven. These foods are warm and require more saliva to participate in digestion when eating. It is easy to get angry after eating and aggravate the symptoms of autumn dryness. Therefore, in the autumn, the food for barbecue should be avoided to be healthy. It is autumn time. Health should pay attention to.


Cold fruit


In addition to the foods described above, everyone should be jealous of the cold food in the autumn. If we continue to eat a lot of melons in the autumn, this will have a great impact on our gastrointestinal health, and it will easily cause gastrointestinal diseases. Watermelon, pear and grape are very cool. In autumn, the adaptability of human gastrointestinal tract to cold food is reduced. Therefore, in the autumn, everyone should eat less cold and cold fruits, especially frozen. Watermelon, can not be as fast as the summer, otherwise it will easily hurt the spleen and stomach and cause other diseases, which can help to avoid the physical discomfort in autumn.


In the autumn, everyone can eat a lot of food, but there are certain dietary taboos. Although the foods described above are good, we should avoid eating in the fall, otherwise it is easy for us to be healthy. It has an impact and is a great threat to everyone's health. We should try our best to avoid it.

There are a lot of foods that can be eaten in the fall, but there are also dietary taboos at this time. Not every food can be eaten. In fact, there are a lot of dietary taboos in the fall. So, in the specific autumn, what foods should we quit? This is not clear to everyone. Let's take a look at it.


Ginger


The first thing to pay attention to in the fall is that we should avoid eating ginger at this time. It is better to eat less ginger when we are in the fall. Mainly because the autumn climate is dry, dryness hurts the lungs, and eating spicy ginger, it is more likely to hurt the lungs, increase the body's water loss, dryness, good for our health in autumn, and also protect the lungs well. Don't miss it.


barbecue


In the autumn, we should avoid eating foods such as barbecues. Because barbecue foods are usually made from chicken, beef, and mutton, and people often put them in an open flame or microwave oven. These foods are warm and require more saliva to participate in digestion when eating. It is easy to get angry after eating and aggravate the symptoms of autumn dryness. Therefore, in the autumn, the food for barbecue should be avoided to be healthy. It is autumn time. Health should pay attention to.


Cold fruit


In addition to the foods described above, everyone should be jealous of the cold food in the autumn. If we continue to eat a lot of melons in the autumn, this will have a great impact on our gastrointestinal health, and it will easily cause gastrointestinal diseases. Watermelon, pear and grape are very cool. In autumn, the adaptability of human gastrointestinal tract to cold food is reduced. Therefore, in the autumn, everyone should eat less cold and cold fruits, especially frozen. Watermelon, can not be as fast as the summer, otherwise it will easily hurt the spleen and stomach and cause other diseases, which can help to avoid the physical discomfort in autumn.


In the autumn, everyone can eat a lot of food, but there are certain dietary taboos. Although the foods described above are good, we should avoid eating in the fall, otherwise it is easy for us to be healthy. It has an impact and is a great threat to everyone's health. We should try our best to avoid it.