In summer, the weather is very hot. At this time, we should pay attention to the method of cooling down and cooling off the heat. The fan is a very good method of cooling, which is very helpful for us to cool down, but we will only blow when we blow the fan. There are certain misunderstandings, which we should pay attention to during the summer, to see how to maintain health.


Blowing directional wind


In the summer, everyone is not strange to blowing fans, this can help us to cool down, but the electric fans that we usually use are mostly shaking head fans. When the air blows, the fans constantly move the position and direction, and the air blows for a while. The big one is small, so that the body surface is slower by the wind, it will not make people feel too cold, and the whole body temperature is even. Therefore, it is best to use a fan, do not blow the directional wind, so we can not blindly use, we should pay attention to this situation.


Sleeping


At the same time, we are using an electric fan to cool down and sleep. When people are asleep, the functions of the organs of the body are reduced to a minimum level. All reflections disappear, immunity is reduced, and diseases are easily caused. This also has an impact on our health. We should avoid this situation. Everyone can't sleep. Going to blow the fan, otherwise it will easily affect our health.


Long blowing


In addition to the situation described above, we should control the time when we blow the fan in the summer. Nowadays, many people like to blow the fan for a long time. I feel that it just stops when I blow the body, and I feel that the body is still hot. It is better to blow comfortably for a long time. However, if we say that we are blowing against the electric fan for a long time, the body temperature will drop with the evaporation of sweat, which may cause colds, colds, abdominal pain, diarrhea and other diseases. Generally, it is better to blow air for half an hour to one hour, otherwise it will affect health, so in summer, you can't blow fans for a long time.


In summer, we have to pay attention to blowing fans. Although blowing fans can help us cool down, we can't blindly blow fans in summer. The situation described above is something we should pay attention to. If you can avoid these misunderstandings, then naturally Summer health is good, and a healthy blowing fan will help us to maintain health.