Two health care teas
Date:2019-10-03Views:869
Drinking tea can be healthy, can maintain health, and there are many types of tea. Everyone needs to know some ways to regulate the stomach, and many people are suffering from gastrointestinal diseases. Therefore, it may be good to choose some tea products that have the function of nourishing the stomach. The effect is still very good. Let's take a look at the production methods of these health tea products, which is good for the stomach.
1. Qingpi Gynostemma Tea
Gynostemma tea has spleen and stomach, slimming body fat, activates normal human cells, relieves, has hypnosis, calmness, and anti-emergency effect. This health tea is good for anti-inflammatory and antibacterial, especially gastric ulcer disease, which can help repair wounds. It has the effect of helping the healing of gastrointestinal ulcers.
10 grams of green skin, 6 grams of Gynostemma pentaphyllum. The green skin and the gynostemma blue are separately mixed, washed, dried or dried. They are ground into coarse powder, packed in a filter paper bag, sealed and hanged, placed in a cup, brewed with boiling water, and covered with suffocating for 15 minutes. . Drink frequently, generally can be continuously brewed 3 to 5 times. This health-care tea can have the effect of replenishing the spleen and strengthening the stomach. It can improve the stomach pain in a certain way. It can also relieve the stomach discomfort. If your stomach is not good, you can choose this. Drinks.
2, red dates ginger tea
Jujube is rich in protein and vitamins. It has the effect of nourishing the stomach, protecting the liver, detoxifying and anti-cancer, and it has the effect of lowering blood pressure and lowering blood sugar in addition to eyesight. Ginger is added, which has the effect of emitting cold and cold, and can also prevent colds. When these ingredients are boiled together, the immunity of the human body can be improved, and the problem of gastrointestinal discomfort and dry mouth can be alleviated.
枸杞20, 6 red dates, 3 slices of ginger.泡Use warm water to soak for 2-3 minutes, red dates with a knife to draw a knife from the middle; put the sputum and red dates in the clean and oil-free pot, add 800ml of water, open the fire and boil; after boiling, add ginger slices Turn to a small fire, cover the lid, and cook for 5 minutes.
The above two kinds of health care teas can be used regularly, which have certain benefits for stomach nutrition, and can also have the effect of improving human immunity. You can often try these teas, drink tea to protect the gastrointestinal mucosa, and also nourish the yin. Run dry, relieve stomach upset, everyone needs these health care methods to regulate physical fitness.