The most annoying problem in summer is that it is getting hot and cold. The high temperature at this time has a very big impact on our health. Therefore, we should pay attention to preventive work during the summer. It is easy for everyone to have heatstroke and other discomforts due to high temperatures, so how to prevent it in the summer, let's take a look.


In the summer, everyone can't have less electric fans, which can make people cool, but if you turn on the fan often, it will cause sneezing, runny nose, fatigue, headache, dizziness, insomnia, shoulder pain. A series of symptoms such as loss of appetite, this is the fan disease. The key to preventing fan disease is to use the fan scientifically. First of all, the time should not be too long, 30 minutes to 1 hour is appropriate; and the speed should not be too fast, this is a situation that we need to be careful when using the fan in summer. . Secondly, the electric fan should not blow the human body directly, and should not be too close. After blowing for a period of time, you should change the position of the fan, or change the orientation of the human body to avoid partial cold for too long; again, do not sleep with an electric fan. When the temperature is too high, you can only shake the head and use the timing control, otherwise it is easy. Therefore, the body is ingested more chills; at the same time, when a lot of sweating, do not sit still and blow. In addition, the elderly are frail, children and chronic illnesses, colds, arthritis patients, try not to use electric fans, so it is relatively healthy.



Ten drops of water


In the summer, you can also try to use drugs to help prevent heatstroke. The effect is also good. First, 10 drops of water are suitable for summer heatstroke, dizziness, headache, nausea and vomiting, abdominal distension and diarrhea. Adults take 10 drops of water 10-20 drops each time. A cup of white water, stir well and serve. Children with 1-2 bottles poured into the bath water, can prevent children from having lice, which is very helpful for our health. At the same time, because ten drops of water consists of camphor, dried ginger, rhubarb, cumin, cinnamon, pepper, and oyster sauce, it also adds excipient alcohol, which smells fragrant, actually spicy. After serving, it can be rinsed with warm water or sugar. Ten drops of water for the treatment of heat stroke, is a short-term acute disease, the course of disease is only 10 minutes or hours, in the case of symptoms, you may wish to try the summer.








In the summer, everyone is prone to heatstroke due to high temperature. If you want to be healthier in the summer, then we should be cautious. First of all, we can't blindly use the fan in summer, and we can't use drugs like ten drops of water in summer. Less, it is very helpful for us to prevent heatstroke.