The health of the skin is very important to the health of our human body. We must pay attention to proper skin care work in our daily life, but we must know that the methods and precautions for skin care in different seasons are different. What do you need to pay attention to in autumn skin care? Let's take a closer look.


1, timely hydration


In the autumn, the weather is very dry. We all want to better maintain the skin. In life, we must pay attention to proper hydration. Only timely hydration can prevent skin dryness. In the autumn, you must drink plenty of water, ensure the skin's water supply from the inside, and don't drink water when you are thirsty. Because water can promote the excretion of metabolites, regulate the pH of the skin. In addition to hydrating, autumn skin care needs to be moisturized. More supplements with collagen, vitamins and minerals are needed to improve skin nutrition and enhance water storage capacity. Therefore, autumn health soup water and traditional Chinese medicine decoction can be appropriate.


2, with the face cleanser


In addition, autumn skin care also needs to pay attention to choose a suitable facial cleanser, high-quality facial cleanser is also very beneficial to promote the health of our human skin. The daily cleansing of the face is also no less. In the autumn, the skin is much dry. In the summer, the oil-based facial cleanser is no longer suitable for dry skin in autumn. In the autumn, it is necessary to replenish the skin. It is a key word for a facial cleanser. At this time, it is no longer suitable for those oil-control facial cleansers. Excessive oil control will make the skin particularly dry in the autumn wind, and may cause dry peeling and peeling, so try to Choose a milder facial cleanser.


Above we have a detailed understanding of some of the considerations for autumn skin care, we can know that in the fall, we all want to better maintain our skin, then we must pay attention to do some hydrating work in time, in addition, everyone You also need to choose a facial cleanser that is suitable for your skin.