Recommended two recipes for winter health...
The climate characteristics of each season are different, and people need to adjust their health plans according to seasonal changes. The summer climate is hot, resulting in uncoordinated water and salt in the human body, digestive system, metabolism, and endocrine system disorders. If you don't pay attention, it will cause heat stroke or a hot cold. ...
It is important to prevent cold in autumn....
Appropriate clothing for more warmth...
In life, lotus root is also a food with extremely rich nutritional value. It can help human health in a timely manner after eating. It can help to supplement the various nutrients needed in the body after eating lotus root in daily life. Substance, so you can safely eat some lotus roots to help maintain your health in your daily life. Can you have a good fire-clearing effect when you eat lotus roo...
Dry in the autumn to replenish water, eat more vegetables can solve...
Sign up to receive exclusive promotions and health recipes via email.