Drinking some tea properly in the summer can achieve a good health care function. Drinking tea in summer can also eliminate harmful toxins in the body. Many teas can achieve detoxification. You should understand and choose a favorite. Tea, insist on drinking for a while, the toxins in the body can be discharged well, and the body can be healthier.


1, aloe vera jujube tea


Need to prepare the right amount of red dates, some aloe vera, some oligosaccharides, the right amount of water, cut off the side of the aloe vera, and then cut the small pieces of meat together with the belt meat, and put the red dates into the pot, then add the right amount of water, burn with a large fire Open, then change to a small fire and continue to cook for 20 minutes, the filter residue added to the oligosaccharide seasoning. Aloe vera contains aloemycin, which can achieve stomach and intestines and promote gastrointestinal motility, so it helps bowel defecation.


2, lotus leaf Cassia tea


Need to prepare the right amount of lentils, some Shouwu, rhubarb, cassia seed, lotus leaf, generations of flowers, put these materials into the cup together, add some boiling water to brew tea, drink, drink many times a day. It helps to clear away heat and detoxify, eliminate toxins from the body, and help increase the motivation of gastrointestinal movement and help digestion.


3, rose lemon detox tea


Prepare some lemongrass, a few roses, put the lemon grass and roses together in the pot, then add the right amount of water to boil and continue to cook for five minutes. Roses can regulate endocrine and promote metabolism. Helps detox laxatives. Drinking with lemongrass with strong detoxification can help to treat constipation and make you feel comfortable. It is especially suitable for women with constipation-type lower abdomen.


The above introduces you to the tea that can be detoxified in summer. In addition to the above teas, you can also drink lavender mint slimming tea, hawthorn tea, cassia tea, angelica cassia tea, daisy cassia tea, etc. It is very good to remove the toxins and clear the heat and relieve the heat.