In winter, it is a season with high incidence of diseases. At this time, we will find that many people are sick, so we must be careful to deal with it in winter, especially for winter Only understand the disease, then at this time we are prone to suffer problems, let us take a look below.


Fall


It is snowy in winter, and it is prone to icing. Therefore, it is easy to have discomforts such as fractures and injuries on snowy days. Therefore, in the winter, elderly people should go out less often. , Especially in rainy and snowy days, it is best to go out less, and you must be accompanied by someone. If it's just snowed, it's best to walk on someone else's footprints. Once the road is frozen, take small broken steps like a penguin while walking and let your feet spread the weight of your body. In addition, the femur from the knee to the hip is the fatal point of the elderly, so it is necessary to be careful when going out at this time, especially to protect the health of the legs and avoid falls in winter.


influenza


One problem that can easily occur in winter is the flu. This is the most common situation in the winter, and because the biggest harm of the flu is to cause complications, aggravate potential diseases, such as heart and lung diseases, and the elderly. People and people with various chronic diseases are prone to more serious complications and even death if they get the flu. This disease has a great impact on our health, so we must be careful to prevent it in winter. Because the flu is mainly transmitted by droplets, it is best to wear a mask when there are many people, pay attention to hygiene, wash your hands frequently, and inoculate the flu vaccine in time. These methods can help us prevent the emergence of influenza in winter.


It is cold and dry in winter. At this time, we are susceptible to some diseases. These conditions described above are all in winter. If we cannot deal with it carefully, then it is easy to cause our health. The effects, especially those mentioned above, must be carefully prevented.