Now it's winter. At this time, the seasons change, and the weather changes very quickly. At the same time, the human body will inevitably have some uncomfortable conditions. At this time, the most common situation is skin discomfort, especially itching So, how should skin care relieve discomfort in winter? Let's take a look at what can be used to solve the problem.


Pork Ribs Soup


If you want to protect your skin in the winter and solve the dry skin discomfort, you can choose to eat pork rib soup. First of all, pork is rich in vitamin A, which has the effects of nourishing yin, moistening, and strengthening skin, and is suitable for dry and windy weather. And we eat pork to nourish the viscera, smoothen the skin, and nourish the qi. We cook pork into delicious ribs soup to eat, which can effectively supplement, but can add moisture. And in fact, the best way to eat pork moisturizer is to cook pork rib soup, and we also add radish or kelp which can degrease and get tired, which can reduce cholesterol intake.


peanut


Peanut is a kind of food with a long history. It is also a nut snack that many people like to eat now. Many people like to eat some peanuts when they are okay, and Chinese medicine believes that itchy skin in winter is mostly caused by dry weather. Patients with this disease can be treated by nourishing blood and moistening dryness. Choosing to eat peanuts can play a role in invigorating blood and invigorating qi. If we have sufficient qi and blood in our body, then our physical fitness is relatively high. At this time, we can naturally help us fight against the problem of dryness and play a moisturizing role, so we can often eat boiled peanut.


The dry weather in winter is normal. This is the normal winter weather, but at this time, the human body will experience a series of uncomfortable reactions, so we must solve it in time so that we can easily and healthily spend the winter. The rib soup and peanuts recommended above Can help everyone to improve discomfort, especially the effect of skin care is very good, winter skin care should eat these.