natural health solutions explained
Date:2019-04-23Views:838
Living a healthy lifestyle means finding and utilizing natural health solutions in your daily diet. In fact, the lack of vitamins and minerals in modern diets (mainly made up of processed convenience foods and fast food) is responsible for many of the most dangerous diseases and health conditions in society. With some simple changes and adding more fresh whole foods, their overall health can be significantly changed.
Building stronger bones
The skeletal system is the framework of other parts of the body, so it needs to be strong and healthy. Good bone health begins with protein. Although beef, chicken and pork are generally considered as markers of protein in traditional diets, more vegetarian-friendly protein sources can also be added to the diet.* Foods such as lentils, beans, nuts, seeds and yogurt are just some of the high-quality protein substitutes.
Maintaining Heart Health
Cardiovascular disease is the leading cause of death worldwide, but there are things that can reduce the risk. Adding foods rich in omega-3, -6 and-9 fatty acids, iron, lutein and other antioxidants will help keep the body's most important organs running smoothly. Increasing exercise programs can also help reduce hyperlipidemia and hypertension, while quitting smoking and drinking will greatly increase a person's heart health.
Protect eyes and skin
High-intensity ultraviolet radiation exposure to the sun can cause irreparable damage to skin and eyes. Therefore, it is important to add protective foods to a person's diet. Lutein-rich foods such as kale, spinach, kale and Brussels sprouts, and beta-carotene-rich foods such as carrots, Spirulina and sweet potatoes are excellent natural sources for good eye and skin health.
Beneficial natural health sources
A healthy diet should include foods that provide essential vitamins, minerals, antioxidants, fatty acids, proteins and enzymes for the body to perform its best functions. Examples of these important substances include:
All B vitamins
Vitamin C
Vitamin A.
Vitamin K
iron
Xanthophyll
Omega-3, -6 and-9 fatty acids
_-carotene
Astaxanthin and Spirulina provide the world's most complete nutrients
One of the best ways to help ensure that a person's dietary needs are met is by taking nutritional supplements. However, not all nutritional supplements provide the best health benefits, so it is important to know which nutritional supplements provide the best natural health benefits. Astaxanthin, taken with Spirulina platensis, can form the most comprehensive nutritional component.
BioAstin Hawaiian Paxanthin from Nutrex, Hawaii is made of 100% pure Hawaiian astaxanthin, the most effective antioxidant in nature. Although most antioxidants are beneficial to certain body functions or organs, astaxanthin is one of the few abilities to move throughout the body, providing protection and health benefits for all cells.
On the other hand, Spirulina Hawaii Pacifica < has the highest known nutrient composition in the world. This amazing blue-green microalgae is one of the oldest organisms on the planet, providing a high level of:
Biologically Available Iron
Vitamin B-1 (thiamine), B-2 (riboflavin), B-3 (nicotinamide), B-6 (pyridoxine), B-9 (folic acid), vitamin C, vitamin D and vitamin E
Potassium, Chromium, Copper, Magnesium, Manganese, Phosphorus, Selenium, Sodium and Zinc
Beta-carotene and other antioxidants
Protein (more than beef, poultry, fish and soybeans)
Nutrex Hawaii's antioxidant supplements provide the purest and most effective nutrients. They are 100% vegetarian, non-GM, grown in the BioSecure area without pesticides and herbicides, and dried using our patented Ocean Chill Drying technology to ensure maximum nutritional effectiveness.