Spirulina is an excellent way to support healthy reproduction and pregnancy through its superior nutrients. Spirulina is a kind of cyanobacteria, commonly known as cyanobacteria. Proteins in Spirulina are considered to be the best quality proteins, superior to all other plant proteins, including legumes (beans, peas, soybeans, etc.). It is also an excellent source of vitamins and minerals. Because Spirulina is a specially nutritious plant food source, it has been proven to be very suitable for supporting healthy reproduction and pregnancy.
Some studies on mice have shown that there are no side effects in pregnant mice fed Spirulina platensis at an appropriate dose of weight per day (Journal of Ethnopharmacology). Excessive dosage of Spirulina has some adverse effects on both mother and young mice. This study is interesting; it is important to use Spirulina as food, not at high doses. More is not equal to better results!
The Benefits of Spirulina on Healthy Reproduction
Spirulina is one of the most concerned nutritional food supplements (SELF nutritional data). Spirulina is part of our Fertilica Fertili Greens product. Fertili Greens combines a variety of green foods and herbal supplements to help couples prepare for pregnancy improve their nutritional status. If women want to continue supplementing green food supplements like Fertili Greens, we recommend a transition to organic pure Spirulina powder. This is because Fertili Greens contains herbs that cannot continue to conceive.
"Make your food your medicine, your medicine your food" - Hippocrates, 460-c. 370 BC
Spirulina platensis is a complete source of protein
This green superfood is a complete source of protein because it contains all the amino acids needed for a complete source of protein. Protein content is 50-70% of its total dry weight. According to the harvest time related to sunlight, the percentage of protein content was different. It contains the most protein harvested early in the day (interesting!).
Whole Food Spirulina Contains Multivitamins and Minerals
It is well known that the whole diet is essential for healthy reproduction. Spirulina provides a variety of vitamins and minerals, all of which are easily used by the body. Spirulina is a simple way to increase your daily intake of nutrients!
Vitamins: A, D, E, K, thiamine, riboflavin, nicotinic acid, B6, B12, folic acid and pantothenic acid.