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Nutritional benefits
Spirulina is a kind of natural health food, which is made of cyanogreen algae and contains more than 30 beneficial nutrients. About 50-80 grams of plant protein can be found in 100 grams of Spirulina platensis. This protein contains a fine balance of all essential amino acids and is of good quality. Spirulina 100% also provides an excellent balance of minerals and vitamins, including beta-carotene, calcium and magnesium. Spirulina is easy to digest and absorb 100% of its nutrients, so it will not lose its nutritional value. It is excellent in resisting imbalances caused by living habits, and effectively overcomes and prevents various diseases caused by imbalanced diet, including inadequate intake of vegetables. 100% Spirulina taken before meals is also suitable for people who are dieting and want to reduce their calorie intake. Spirulina 100% is the most mature product of algae in Japan, and also the best-selling product in Japan. We recommend people who want to enjoy health every day.
Mixed ingredients
Spirulina contains about 64 to 75 times more beta-carotene than spinach, plus a wide range of balanced nutrients, including vitamins B1, B2, B6, B12, E, folic acid and pantothenic acid, as well as minerals such as potassium, calcium, phosphorus, magnesium and iron.
| Main Components of Spirulina 100% (in 100g) | |
|---|---|
| Nutrients | Spriulina 100% 100g |
| Calories | 270 - 430 Kcal |
| Protein | 50 - 80g |
| Lipid | 5 - 7g |
| Sugar | 2.5 - 4.0g |
| Sodium | 560 - 1,700mg |
| Fiber | 5.0 - 12.0g |
| Chlorophyll a | 600 - 1,300mg |
| Total Carotenoid | 120 - 300mg |
| Phycocyanin | 2.600 - 9.700mg |
| Potassium | 1050 - 2100mg |
| Calcium | 150 - 700mg |
| Phosphorus | 340 - 720mg |
| Magnesium | 250 - 680mg |
| Iron | 60 - 90mg |
| Zinc | 2.2 - 3.4mg |
| Copper | 0.3 - 0.5mg |
| r - Linolenic acid | 580 - 1,200mg |
| Vitamin B1 | 2.0 - 3.2mg |
| Vitamin B2 | 3 - 5mg |
| Vitamin B6 | 650 - 990mg |
| Vitamin B12 | 150 - 220mg |
| Vitamin E | 2 - 9mg |
| Inositol | 70 - 180mg |
| beta carotene | 90 - 180mg |
Can constipation eat spirulina?Constipation has caused great troubles for patients. Many patients with constipation have been looking for ways to remove this kind of trouble. In fact, there is no special effect on the treatment of constipation. It is impossible to see the effect immediately, constipation and obesity, It is caused by long-term bad habits, so we also need a certain amount of time to treat constipation, so that pa...
spirulina apple ring snackIngredients: - 1 organic apple - 1 tablespoon nut butter - 1/4 teaspoon Hawaiian Spirulina powder - 1 teaspoon cacao nibs - 1 tablespoon dried goji berries...
SPIRULINA & KALE PANCAKESIngredients: 3/4 cup raw buckwheat, soaked 3/4 cup oat bran 2 1/4 cup oat or rice milk 11 oz water 1 tsp. cinnamon 2 tsps. Earthrise spirulina powder 2 tbsps. ground flax seeds...
Winter taboosWinter taboos...
Culture of SpirulinaFor several reasons, cultured Spirulina can grow without contamination. Spirulina has unique growth conditions because it is cultured and reproduced in very alkaline conditions. Competitors'algae and other pollutants simply cannot compete and grow under these harsh conditions. Monitoring and analysis of ponds every day and careful control to maintain a balanced chemical nature. Examine samples car...
Pistachio Topped Spirulina PopsIngredients: • 1 13.66-ounce can coconut milk, lite or full-fat • 1/4 cup maple syrup • 2 vanilla beans, scraped • 1 tablespoon vanilla extract • 1/4 teaspoon spirulina • 1 1/2 vegan dark chocolate bars • A handful of pistachios, chopped...
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