FREE DELIVERY WITHIN SINGAPORE
BackHome - News
spirulina tablets dosage
Date:2019-03-27Views:1172


Nutritional benefits


Spirulina is a kind of natural health food, which is made of cyanogreen algae and contains more than 30 beneficial nutrients. About 50-80 grams of plant protein can be found in 100 grams of Spirulina platensis. This protein contains a fine balance of all essential amino acids and is of good quality. Spirulina 100% also provides an excellent balance of minerals and vitamins, including beta-carotene, calcium and magnesium. Spirulina is easy to digest and absorb 100% of its nutrients, so it will not lose its nutritional value. It is excellent in resisting imbalances caused by living habits, and effectively overcomes and prevents various diseases caused by imbalanced diet, including inadequate intake of vegetables. 100% Spirulina taken before meals is also suitable for people who are dieting and want to reduce their calorie intake. Spirulina 100% is the most mature product of algae in Japan, and also the best-selling product in Japan. We recommend people who want to enjoy health every day.


Mixed ingredients


Spirulina contains about 64 to 75 times more beta-carotene than spinach, plus a wide range of balanced nutrients, including vitamins B1, B2, B6, B12, E, folic acid and pantothenic acid, as well as minerals such as potassium, calcium, phosphorus, magnesium and iron.


Main Components of Spirulina 100% (in 100g)
Nutrients Spriulina 100% 100g
Calories 270 - 430 Kcal
Protein 50 - 80g
Lipid 5 - 7g
Sugar 2.5 - 4.0g
Sodium 560 - 1,700mg
Fiber 5.0 - 12.0g
Chlorophyll a 600 - 1,300mg
Total Carotenoid 120 - 300mg
Phycocyanin 2.600 - 9.700mg
Potassium 1050 - 2100mg
Calcium 150 - 700mg
Phosphorus 340 - 720mg
Magnesium 250 - 680mg
Iron 60 - 90mg
Zinc 2.2 - 3.4mg
Copper 0.3 - 0.5mg
r - Linolenic acid 580 - 1,200mg
Vitamin B1 2.0 - 3.2mg
Vitamin B2 3 - 5mg
Vitamin B6 650 - 990mg
Vitamin B12 150 - 220mg
Vitamin E 2 - 9mg
Inositol 70 - 180mg
beta carotene 90 - 180mg

RELATED POST

  • Spirulina bunsSpirulina buns

    500 gr of flour 25 g of baker's yeast 10 g of salt 25 g of sugar 4 tbsp. spirulina soleilvie 200 ml lukewarm water 75 ml lukewarm milk 1 whole egg...

  • SPIRULINA STEWSPIRULINA STEW

    up all-purpose flour 1/2 teaspoon salt 1/2 teaspoon ground black pepper 1 clove garlic, minced 1 bay leaf 1 teaspoon paprika 1 teaspoon Worcestershire sauce 1 onion, chopped 1 1/2 cups beef broth...

  • Chocolate Spirulina PralinesChocolate Spirulina Pralines

    • 2 tbsp coconut oil • 2 tbsp rice malt syrup • 3 cups shredded coconut • 4 tbsp coconut milk • 1 tsp Earthrise Spirulina powd...

  • FROZEN SPIRULINA SCREWDRIVERFROZEN SPIRULINA SCREWDRIVER

    This Frozen Spirulina Screwdriver is the perfect way to end the day. An easy-to-make and delicious Spirulina infused libation made with the number one Spirulina on Earth. Makes approximately 2 Servings. Ingredients:...

  • Super Spirulina Pina ColadaSuper Spirulina Pina Colada

    • 4 ounces white rum • 1 13.5 ounce can coconut milk • 1 teaspoon Earthrise spirulina • 2 cups ice • 3 1/2 cups frozen pineapple • 6 ounces pineapple juice • Pineapple wedges for garnish (optional) ...

  • Coconut Spirulina Chia PuddingCoconut Spirulina Chia Pudding

    A light & energizing breakfast by Hello Glow Blog Did you know Spirulina has 2.3 times the protein of steak, 1.5 times the calcium of milk, & 23 times the iron of spinach gram per gram? Spirulina is an amazing vegan & eco-friendly superfood that is easily added to any recipe. Get your essential vitamins & nutrients from just 1 teaspoon & enjoy. Ingredients...

Come indulge your body! Give it what it deserves. Join the Midori Lifestyle FAMBAM for Spirulina recipes, offers and health tips from us. 

Sign up to receive exclusive promotions and health recipes via email.

© 2019 Tara Midorl Lifestyle