What Is Spirulina?

Spirulina is well-known to be a healthy addition to one’s diet. It is a blue-green microalgae that is classified as a cyanobacteria and is found freshwater lakes, rivers and ponds. It includes various elements terrific for promoting human health and especially immune system health, in turn, helping the body work at its desired capacity. But what exactly does that mean, and how does it work? This post will explore why spirulina is widely believed to benefit the immune system.

Nutrients of Spirulina

Spirulina is full of special phytonutrients, which function as the basic nutritional elements in plants. Spirulina also has many of the more common minerals and vitamins, but also contains special elements such as phycocyanin, polysaccharides, and sulfolipids. These three components work together to provide the body with tools to promote health and well-being.

Improving Your Immune System

The immune system is absolutely vital when it comes to the body’s ability to properly fight off illness and disease. It also helps us heal in cases when physical injury such as cuts occur. Knowing the signs of a weak immune system is important so that lifestyle adjustments can be made when necessary. Even with a healthy diet including immune boosting foods, supplements such as spirulina with its immune boosting nutrients, and plenty of exercise as well, it is still important to be aware of the signs because even when careful, it is possible immunity may be compromised.

Spirulina: Beneficial to the Immune System

When put together to work in the body, these three potent nutrients can support the immune system, creating a strong bolster for the body to use when faced with daily troubles such as pollution, poor diet, stress, and lack of exercise. Once you begin to strengthen your response to these other problem areas, spirulina can come to life, actively working to support immune system health.

Spirulina for example, has been shown to support immune system health. It contains potent nutrients known as polysaccharides which are widely regarded to be a powerful immune system booster, assisting in the prevention of a wide variety of maladies. Pure Hawaiian Spirulina contains the highest level of polysaccharides over other spirulina brands.

Many American diets are heavily lacking in many of the important nutrients necessary for immune system health. Nutrex Hawaii’s Spirulina Pacifica is a terrific supplement for supporting immunity and should be taken by anyone looking for an effective immune system boost.