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Summer health, pay attention to heat prevention, do it healthier...
Now that we have arrived in the summer, this is a very hot season. We are all quite clear, and we are more troubled at this time. At this time, we are prone to various problems, more common. The sun is more than the sun, we need to pay attention to such problems in time to sunscreen, look at how to do it together. ...
Because there is no food supply overnight, the body is in desperate need of calories, especially carbohydrates, to power the first few hours of work. Compound carbohydrates "burn" very slowly and provide energy for a long time, which is a better choice. Of course, you also need to take in protein to keep a constant flow of amino acids in your blood, which helps prevent muscle catabolism. This meal...
There are many benefits of spicy food in summer. It's healthier to eat spicy food in this way....
Don't be greedy in hot weather. Greedy in summer is liable to illness....
Summer needs sunscreen, how to prevent sunshine is also exquisite...
We understand that diabetes needs to improve nutrition, so that the pancreas is no longer damaged, and then restore function to secrete insulin is the fundamental approach. Spirulina contains 1.33% (magnesium) of chlorophyll, which is more than 10 times of the content of common vegetables. It contains plant-based high protein, B1, B2, pantothenic acid and zinc to promote the production of natura...
In fact, spirulina is a food that is extremely nutritious and extremely versatile. Spirulina is rich in various nutrients such as protein required by the human body, and is one of the best foods for people's daily health care. Below, Xiaobian will introduce you in detail about the efficacy and consumption of spirulina. The efficacy and role of spirulina:...
Scientific flicker of functional ingredients such as spirulina...
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