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Now that we have reached the summer, everyone knows that the weather is hot in summer, so all of us are prone to various problems at this time, especially the situation that is more prone to heat stroke. People are annoying, so what should we do to prevent heatstroke during the summer, let's take a look. Drink more tea...
For the second-class food, everyone is familiar with it. We all know that it is very good to eat Ejiao often, but many people are very upset in the summer, when we eat Ejiao is easy If there is a fire situation, then how to eat gelatin is better, let's take a look at it. ...
Now that we have reached the summer, everyone knows that summer is a very hot season, so we are prone to various problems during the summer, especially in the case of heat stroke, which is nowadays many people exist. The question is, then what should we do to help you? Let's take a look. Drink hot drinks ...
Summer health, pay attention to heat prevention, do it healthier...
Because there is no food supply overnight, the body is in desperate need of calories, especially carbohydrates, to power the first few hours of work. Compound carbohydrates "burn" very slowly and provide energy for a long time, which is a better choice. Of course, you also need to take in protein to keep a constant flow of amino acids in your blood, which helps prevent muscle catabolism. This meal...
There are many benefits of spicy food in summer. It's healthier to eat spicy food in this way....
Don't be greedy in hot weather. Greedy in summer is liable to illness....
Summer needs sunscreen, how to prevent sunshine is also exquisite...
Nowadays, there are more and more people suffering from three highs (high blood sugar, high blood fat, high blood pressure), and people are paying more and more attention to the foods that should be cautious for the diet of the three high populations. What foods are better for the three high populations. For these problems, experts pointed out that spirulina contains a lot of trace elements needed...
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